KY meditation to do when nothing else works

What It Will Do for You

When you’re at your wits’ end, when you don’t know what to do, when nothing else works, this meditation does!

How to Do It
Make en inverted venus lock - fingers interlaced backwards. Hold at the solar plexus, palms facing up, fingers pointing up, thumbs straight. Eyes are 1/10 open.
Chant the Guru Gaitri Mantra:
“Gobinday, Mukanday, Udaaray, Apaaray, Hareeng, Kareeng, Nirnaamay, Akaamay.” It should totally turn into a sound current:
Chant as fast as possible so that the words are indistinguishable.

Start with 11 minutes and build up to 31.

Note: This is one of five meditations given specifically “to prepare for the gray period of the planet and to bring mental balance.”

taught September 29' 1975, source survival kit

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