Frog Pose

Frog Pose 1Frog Pose 2


Squat down on the toes.


Comments: The Frog Pose is transforming sexual energy for use in the higher chakras and regular practice helps prevent tennis elbow. It is good for the heart, the hearing and the eysight. It flushes the arteries and the lymph system. The practice of this kriya also flushes the breasts with blood, helping prevent breast cancer.


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