Kikker Houding

Frog Pose 1Frog Pose 2

Instructies:

Hurk op de tenen.

Checkpoints:

 

Pinklotus KY Les KY Agenda KY Meditaties KY Kriyas KY Maha Mudras KY Pranayamas KY Mudras KY Houdingen KY Numerologie KY Chakras