Triangle Pose

Adhomukha Svanasana

Adhomukha Svanasana

Instructions:

Begin in standing position.

Checkpoints:

 

Pinklotus KY Les KY Agenda KY Meditaties KY Kriyas KY Maha Mudras KY Pranayamas KY Mudras KY Houdingen KY Numerologie KY Chakras

pinklotus advaita freedom meditations kundalini yoga poems drawings