Kundalini Yoga Mudra's: Venus mudra



On the left de venus mudra for men and on the right the venus mudra for women.

For men this means that the left little finger is on the bottom and the right thumb on top.

For women, the right little finger is on the bottom and the left thumb on top.

This mudra is used frequently in exercises. It derives the name because it connects the positive and negative sides of the Venus mound on each hand to the thumbs. The thumbs represent the ego. The Venus mound is the fleshy area at the base of the thumb. It is symbolized by the planet Venus which is associated with the energy of sensuality and sexuality. The mudra channelizes the sexual energy and promotes glandular balance. It also brings the ability to fôcus or concentrate easily if you rest it in your lap while in a meditative posture. To form the mudra place the palms facing each other. Interlace the fingers with the left little finger on the bottom. Put the left thumb tip just above the base of the thumb on the webbing between the thumb and index finger. The tip of the right thumb presses the fleshy mound at the base of the left thumb. Thumb positions are reversed for women.

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