KY Kriyas for warming up,

and then do a more vigorous kriya

KY Surya Namaskar
KY Life Nerve stimulation
KY Longs and the bloodstream
KY keeping the body beautiful video (*)

KY keeping the body beautiful (*)
KY Meditation for the Sunrise
KY for the spine
KY Pranayama series 0
KY Pranayama series 1 (*)
KY 4/4 Breath for energy


(*) updated November 18' 2011

(*) to translate

Pinklotus KY Les KY Agenda KY Meditaties KY Kriyas KY Maha Mudras KY Pranayamas KY Mudras KY Numerologie KY Chakra